Monday, November 10, 2014

Day 1

I did it! And I feel pretty good. Actually I feel full, need to learn how to stop when I'm full, no matter how much is left on my plate.

Ray and I stocked up on supplies last night, dry goods, spices, produce, the works. Then I spent some time cooking so I'd have things in the fridge for lunches and dinners. The first thing I made was hummus. Bangin' hummus, so much better than store bought. Why do people pay for hummus when it's way cheaper to make and doesn't take that long?

Then I made big servings of what I packed for lunch so I can have it on hand for a few days:

Nevermind, the photo won't upload.

So I'll just write it out.

I made a detoxing red cabbage saute. I sauted one sliced sweet onion in 1 tbs extra virgin olive oil, then added to that a whole sliced red cabbage, 2-3 tbs apple cider vinegar, a little sugar and salt. Then about 2oz of water and let it cook down, covered on med-low, for about a half hour, then partially uncovered for another 20min. It's roughly 125 calories, 3 grams of fat and 4 grams of protein per serving. I love it because i feel like it cleans my body while I eat it.

Next I went back to my old faithful, quinoa salad. I cooked up 2 cups dry quinoa, then simply mixed it with 1 zucchini, handful  of cherry tomatoes and some green onion that I sauted in 1tbs of olive oil. 130 cal, 4 g of fat, and 5 g of protein per serving. For lunch, I added a dollop of my hummus to the top of the salad.

Snacks through the day were almonds and a rice cake with hummus. I know i need to be careful with almonds though. Yes they're healthy, but a handful is too much ;)

Dinner was a salad. I was hungry and tired and didn't feel like doing much, so I just roasted a japanese sweet potato, then mixed it with some spring mix, cherry tomatoes, some gardenia meatless beef tips and salsa.

Upped my water too so I feel soooo much more hydrated than previous days. Now early to bed as my son is still not used to time change which means frequent night time risings.

Sunday, November 9, 2014

New vegan

I don't expect that anyone still reads this so this will probably turn into my own personal recipe box and a way to keep track of my eating.

Two years since my last blog entry? Two years ago seems like such a long time and yet it flew by and some crazy things have happened in that span. First...

I met a boy. Well, I met a guy. What started off as innocent flirting turned into a few dates which turned into a summer of love that included two different road trips to Chicago, amusement park dates and late nights with a bottle of wine and netflix marathons. Then came something that has changed me forever, I became a mom on May 31st. Jack was a huge surprise and totally unexpectant,  but I wouldn't change anything. He is smart, sweet, silly, and not to mention unbelieveably adorable. It's amazing seeing him grow each day, learning what he can do and watching him turn from a little slug of a newborn into this super happy baby.

Pregnancy though,  pregnancy is hard. You feel like crap for a solid 10 months. I had a few days here and there but overall, just getting out of bed was tough. So I ate. I ate what I wanted, how I wanted and when I wanted. I should've invested stock into Taco Bell and poptarts because those were my biggest culprits. Then, I had Jack via ceserean, came home, stepped on the scale, and saw that I put on 60lbs from start to finish.

Dairy and processed foods kids, not good for you.

Veganism fell by the wayside. So did working out. I drank soda, I ate crap, and I did it because "i'm pregnant." It's been 5 months since I had Jack and I'm still holding on to 40 or those pregnancy pounds. I've been trying quick fixes and staying mostly vegetarian (seafood being a problem) but then a blog post from this blog popped up on my timehop and I spent the next hour reading through all my old posts. Why haven't I resumed my vegan lifestyle after having Jack? Why did I deviate from it to begin with? My son is starting baby food and I only let him eat organic foods that I make for him to ensure he's getting the most nutrition, so how can I give him pureed avocado while I chow down on Burger King. He looks to me as his example.

Plus the energy. I miss having energy! I felt so great being vegan and having the weight off. I want to be able to play with him son. I want him to see me choose carrot sticks or a pear as a snack instead of chips. I want him to enjoy food and not lable food "healthy = gross" but instead view clean, whole, non processed food as just good food.

So I decided yesterday to return to being a vegan. Last time I did this I just jumped right in, no baby steps, and I lasted 4 years (and maintained that weight loss all that time). Good thing I kept such a nice recipe index through this blog because I've forgotten about some of these recipes.

The first thing I want to do is keep it small at 30 days. 30 day challenge, see if I lose and see how I feel then reevaluate at the end of 30 days. Because I love goals so much, here's my month goals for November 9 - December 9:

1. All vegan. No dairy, no animal by-products. Vegan diet.

2. 100oz of water per day. Hydration is so important.

3. Blog a couple days a week my progress.

So there it is. Good luck to me, hopefully by new years I'll be ringing in the year with a much happier, healthier and thinner me.