I did it! And I feel pretty good. Actually I feel full, need to learn how to stop when I'm full, no matter how much is left on my plate.
Ray and I stocked up on supplies last night, dry goods, spices, produce, the works. Then I spent some time cooking so I'd have things in the fridge for lunches and dinners. The first thing I made was hummus. Bangin' hummus, so much better than store bought. Why do people pay for hummus when it's way cheaper to make and doesn't take that long?
Then I made big servings of what I packed for lunch so I can have it on hand for a few days:
Nevermind, the photo won't upload.
So I'll just write it out.
I made a detoxing red cabbage saute. I sauted one sliced sweet onion in 1 tbs extra virgin olive oil, then added to that a whole sliced red cabbage, 2-3 tbs apple cider vinegar, a little sugar and salt. Then about 2oz of water and let it cook down, covered on med-low, for about a half hour, then partially uncovered for another 20min. It's roughly 125 calories, 3 grams of fat and 4 grams of protein per serving. I love it because i feel like it cleans my body while I eat it.
Next I went back to my old faithful, quinoa salad. I cooked up 2 cups dry quinoa, then simply mixed it with 1 zucchini, handful of cherry tomatoes and some green onion that I sauted in 1tbs of olive oil. 130 cal, 4 g of fat, and 5 g of protein per serving. For lunch, I added a dollop of my hummus to the top of the salad.
Snacks through the day were almonds and a rice cake with hummus. I know i need to be careful with almonds though. Yes they're healthy, but a handful is too much ;)
Dinner was a salad. I was hungry and tired and didn't feel like doing much, so I just roasted a japanese sweet potato, then mixed it with some spring mix, cherry tomatoes, some gardenia meatless beef tips and salsa.
Upped my water too so I feel soooo much more hydrated than previous days. Now early to bed as my son is still not used to time change which means frequent night time risings.
Monday, November 10, 2014
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Nice to see you are cooking again. I have always enjoyed your recipes. What on eart is a gardenia meatless beef tips? I guess it is the "meatless" and Beef" that get me. You made wonderful stews in the past and I loved your chili. Oh My, your pumpkin stuff...sooo good. Love your cabbage recipe!
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