Tuesday, November 8, 2011

Been a while



Heeeyo,

So it's been a while. Honestly, it's been a while for everything. I haven't cooked really anything above what I can squeeze in a microwave in some time. I work a full time and part time job, I go to school full time and I have a kitchen that is too small to really devote much time to cooking.

That all stopped when I got this little beauty that was marked down for being damaged:

I love this lunch box. It came with a larger tupperware container, a medium sized one and two small ones, as well as a 16oz water bottle. I usually don't use the water bottle because I have my own mammoth sized one, so I just replace that section with my breakfast of yogurt or a piece of fruit.

Since I'm usually on the run, I noticed that I was neglecting my health and in-taking too much processed stuff, so I decided to take advantage of this and make my own lunches. I get some produce from compost, some from my store and others that I eat a lot of, like carrots and spring lettuce mix, from cosco (don't judge) because I can get large quantities (and organic too) for pretty cheap. I spent $30 on produce last week and it lasted me the entire week. Then I do other things like buy dry beans and rehydrate them for hummus or soup. The process is a little more time consuming, but you can't beat the flavor or the price, and really, I make a batch every Sunday that lasts me a week and costs a fraction of what I would spend at the grocery store. Plus, I made pumpkin hummus last week because...why not? Recipe on that later when I can get a picture.

So with that lunch box, here is my typical lunch (and nutritional info just because)


My every day lunch

2 c Spring Mix
1 c chopped broccoli (sometimes I roast this in no oil with mushrooms)
6 grape tomatoes
2 tbs (pumpkin) hummus with 1 tbs dressing of choice (gives is a thinner consistency. This one is Drew's Organic Smoked Tomato dressing)
1/3 c chickpeas - i put 1 tbs of bbq sauce (SWEET BABY RAYS) because plain chickpeas can get boring (I only buy tempeh once a week, so if I have it on hand I use 1-2oz of that instead)

This lunch is super filling, comes in at around 240 cal, 8 grams of fat and 8 grams of protein. And all of this fit in that little lunch box. Although it may cost more than (a vegan version of) ramen, this meal still comes in well under $3, less if I can get a piece or two from compost.

See you can eat well on a budget!

Coming up next....my new obsession. Pumpkin hummus.

2 comments:

  1. looks really good! Love the lunch box too!

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  2. THAT IS THE CUTEST LUNCHBOX EVER!!! I just bought a new one or I would hunt down its twin.

    Agree with the chickpeas... delicious and nutritious, but they need some sprucing up sometimes!

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